Using Sports Massage to support your
training programme can IMPROVE:
| · Muscular strength & function
· Relief from old injury sites ...and new injury sites |
· Performance and recovery time
· Preparation for events · Post event recovery |
| ...and can also reduce the risk of serious injury |
|
· Those in active public service roles can benefit tremendously from resolving soft tissue strain and muscular imbalance. Scroll down page or click these links for – And for the not so Sporty Massage for soft tissue injuries |
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And for the not so Sporty
Muscular injury is not limited to sporting exertions! Sprains, strains, recurrent pain & loss of strength, are frequently caused by everyday life, repetitive movement, overstretching, accidents and falls.
Many people endure needless suffering and discomfort from muscular strains, sprains, pain & weakness. These may be due to the sudden trauma of an accident or fall, repetitive strain or over-stretching.
The resultant injury and subsequent compensation of specific muscle groups, can lead to pain, stiffness and loss of muscular strength, which many people simply learn to put up with year after year – DON’T!
Massage for soft tissue injuries
The same techniques used for sports massage can produce outstanding results on many soft tissue injuries, muscular strains, pain and discomfort. This is well documented by clients who have contributed to this site.
Injuries sometimes incurred many years ago can still be improved by sports massage techniques and many clients say they feel healthier, fitter and more able to enjoy life.
Not only that but the subsequent maintenance can prevent further degeneration and for clients who remember – there is always advice available on how to keep their muscles healthy.
Tracy Palazzo Dip ITEC AAMeT
07734 461287
enquiries@massage-palazzo.co.uk
